Lojong or “mind training” is a profound part of Mahayana Buddhism that teaches us how to transform problems into opportunities for spiritual growth. Join this insightful workshop that can lend support to life’s greatest challenges. Discussion on the famous lojong prayer, The Eight Verses of Mind Training by Geshe Langri Thangpa and Master Atisha’s 59 slogans will be included as a blueprint for practicing the bodhisattva path along with tonglen meditation.

Open to all levels although some Buddhist background is helpful.