Why is Life Such as Hassle?: Transforming Negative Emotions
  • August 8: 6:30 – 8:30pm
  • August 9: 10am – 4pm
  • August 10: 10am – 12:30pm

The desire for happiness serves as a major motivation in our lives, yet we often experience numerous obstacles to achieving it. Despite our material comforts and beneficial circumstances, frustration, fear, anxiety, depression, along with other less than generous mind states, cloud our view. Practical techniques and meditation included. Open to all levels.