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This course is perfect for beginners, it introduces the fundamental Buddhist principles based on the Lamrim –The Graduated Path to Enlightenment. The course includes teachings, different types of meditations and discussion group sessions.
This program explores a path of inner transformation by being present with our pain, fear, and aversion and incorporates mindfulness, lojong (mind training), emptiness, and self-compassion exercises to help us move through these less-than-comfortable states.
Lojong or “mind training” is a profound part of Mahayana Buddhism that teaches us how to transform problems into opportunities for spiritual growth. Join this insightful workshop that can lend support to life’s greatest challenges
How can we transform ordinary experiences into opportunities for spiritual growth? The Six Perfections—generosity, ethical discipline, patience, joyful effort, concentration, and wisdom—offer a practical and profound roadmap for cultivating compassion and awakening ...
Highest Yoga Tantra offers a profound and transformative approach to awakening, working with the mind, body, and subtle energies to cultivate the causes of enlightenment. This practice day offers an opportunity to explore this profound path through meditation, teaching,...
This program offers participants a practical roadmap of how to cultivate happiness and overcome suffering amid life’s challenges. Interweaving the “Steps on the Path” (Lam Rim), the foundational philosophy of Tibetan Buddhism, with The Book of Joy (discussions wit...
Lojong or “mind training” is a profound part of Mahayana Buddhism that teaches us how to transform problems into opportunities for spiritual growth. Join this insightful workshop that can lend support to life’s greatest challenges
How can we transform ordinary experiences into opportunities for spiritual growth? The Six Perfections—generosity, ethical discipline, patience, joyful effort, concentration, and wisdom—offer a practical and profound roadmap for cultivating compassion and awakening ...
While we generally think of death as an anxiety-producing experience of loss and grief, it can also be a time of great opportunity if our minds are prepared. Explore a more expansive view of this natural transition and how it is possible to face death with peace, dignit...
This program offers participants a practical roadmap of how to cultivate happiness and overcome suffering amid life’s challenges. Interweaving the “Steps on the Path” (Lam Rim), the foundational philosophy of Tibetan Buddhism, with The Book of Joy (discussions wit...