One of Tibetan Buddhism’s greatest gifts to the world is how to think about and prepare for death. It offers an array of practices to ease this important transition in our lives. His Holiness the Dalai Lama says it is possible to die without fear and regret, and, in fact, to die with joy. Venerable Amy will introduce a variety of techniques we can practice to experience dying in this way. She will also help us understand what happens at the time of death and how to help others who are passing away.
It’s helpful to have some background in Buddhism.