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  • Introduction to Buddhism

    Kopan Monastery Nepal Kopan Monestary, Nepal

    This course is perfect for beginners, it introduces the fundamental Buddhist principles based on the Lamrim –The Graduated Path to Enlightenment. The course includes teachings, different types of meditations and discussion group sessions.

  • Another World is Possible

    Featured
    Kopan Monastery Nepal Kopan Monestary, Nepal

    This program explores a path of inner transformation by being present with our pain, fear, and aversion and incorporates mindfulness, lojong (mind training), emptiness, and self-compassion exercises to help us move through these less-than-comfortable states.